11.6 km | 03:42:19 | 19:13/km日期: 2021-11-12 11:00 - 總爬升: 280 m - 地點: 三員縱走 - 平均心率: 123 - 卡路里: 478 Cal - 總步數: 33532 - 平均步頻: 150 - 平均步幅: 34 cm - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(14)
Pace: 18'31" / 24'56" / 21'46" / 24'06" / 18'29" / 28'51" / 18'43" / 15'56" / 13'11" / 16'49" / 10'29" / 18'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 19'05" (+06'35") | 1000 / 1000 | 161 / 32 |
2 | | 26'12" (+13'42") | 1000 / 2000 | 163 / 23 |
3 | | 22'39" (+10'09") | 1000 / 3000 | 144 / 30 |
4 | | 23'05" (+10'35") | 1000 / 4000 | 170 / 25 |
5 | | 20'11" (+07'41") | 1002 / 5003 | 157 / 31 |
6 | | 28'57" (+16'27") | 1000 / 6004 | 121 / 28 |
7 | | 18'10" (+05'40") | 1000 / 7004 | 161 / 34 |
8 | | 14'59" (+02'29") | 1003 / 8007 | 165 / 40 |
9 | | 15'19" (+02'49") | 1000 / 9008 | 143 / 45 |
10 | | 14'37" (+02'07") | 1000 / 10008 | 113 / 60 |
11 | | 12'30" | 1000 / 11009 | 137 / 58 |
12 | | 11'22" | 555 / 11564 | 195 / 44 |
台中A.H.
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/upload_photos/18221/2021/ori_618e65f37562f.jpg)