5.5 km | 00:36:35 | 06:39/km日期: 2015-05-13 21:08 - 卡路里: 227 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'45" / 06'18" / 06'31" / 06'03" / 06'12" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'24") | 453 / 453 |
2 | | 06'32" (+00'13") | 453 / 907 |
3 | | 06'41" (+00'22") | 453 / 1360 |
4 | | 06'54" (+00'35") | 453 / 1814 |
5 | | 06'43" (+00'24") | 453 / 2268 |
6 | | 06'41" (+00'22") | 453 / 2721 |
7 | | 06'27" (+00'08") | 453 / 3175 |
8 | | 06'19" | 453 / 3629 |
9 | | 06'34" (+00'15") | 453 / 4082 |
10 | | 06'30" (+00'11") | 453 / 4536 |
11 | | 06'43" (+00'24") | 453 / 4990 |
12 | | 07'29" (+01'10") | 53 / 5043 |
5月累積里程 : 31.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'18" | 00:13'03" |
3 | 06'31" | 00:19'34" |
4 | 06'03" | 00:25'37" |
5 | 06'12" | 00:31'49" |
5.0 | 109'11" | 00:36'35" |