5.0 km | 00:57:08 | 11:23/km日期: 2021-11-11 18:36 - 卡路里: 326 Cal - 平均步頻: 120 - 溫度: 21°C - 濕度: 55% - PM2.5: 良好(12)
Pace: 10'03" / 09'35" / 11'33" / 21'26" / 11'57" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'27" (+00'52") | 1000 / 1000 |
2 | | 09'35" | 1000 / 2000 |
3 | | 11'32" (+01'57") | 1000 / 3000 |
4 | | 13'27" (+03'52") | 1000 / 4000 |
5 | | 11'56" (+02'21") | 1000 / 5000 |
6 | | 11'41" (+02'06") | 13 / 5013 |
11月累積里程 : 96.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 09'35" | 00:19'38" |
3 | 11'33" | 00:31'11" |
4 | 21'26" | 00:52'37" |
5 | 11'57" | 01:04'34" |
5.0 | 14'28" | 01:04'46" |