10.5 km | 01:17:00 | 07:20/km日期: 2015-05-13 21:31 - 卡路里: 793 Cal
Pace: 07'35" / 07'27" / 07'33" / 07'47" / 06'56" / 07'46" / 08'00" / 07'25" / 05'53" / 06'48" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'42") | 1008 / 1008 |
2 | | 07'25" (+01'33") | 1013 / 2022 |
3 | | 07'36" (+01'44") | 1001 / 3023 |
4 | | 07'45" (+01'53") | 1002 / 4026 |
5 | | 06'51" (+00'59") | 1000 / 5026 |
6 | | 07'50" (+01'58") | 1003 / 6030 |
7 | | 07'58" (+02'06") | 1008 / 7039 |
8 | | 07'21" (+01'29") | 1004 / 8043 |
9 | | 05'52" | 999 / 9042 |
10 | | 06'57" (+01'05") | 1008 / 10051 |
5月累積里程 : 132.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'27" | 00:15'02" |
3 | 07'33" | 00:22'35" |
4 | 07'47" | 00:30'22" |
5 | 06'56" | 00:37'18" |
6 | 07'46" | 00:45'04" |
7 | 08'00" | 00:53'04" |
8 | 07'25" | 01:00'29" |
9 | 05'53" | 01:06'22" |
10 | 06'48" | 01:13'10" |
10.5 | 07'48" | 01:17'00" |