10.2 km | 00:59:46 | 05:50/km日期: 2015-05-13 21:20 - 卡路里: 663 Cal - 總步數: 10720 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 71%
Pace: 06'32" / 05'41" / 06'08" / 06'04" / 06'05" / 05'55" / 05'43" / 05'20" / 05'27" / 05'18" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'14") | 1001 / 1001 | 174 / 87 |
2 | | 05'41" (+00'24") | 1006 / 2008 | 182 / 96 |
3 | | 06'08" (+00'51") | 999 / 3007 | 177 / 91 |
4 | | 06'03" (+00'46") | 994 / 4001 | 176 / 93 |
5 | | 06'08" (+00'51") | 1007 / 5008 | 167 / 97 |
6 | | 05'55" (+00'38") | 999 / 6008 | 181 / 93 |
7 | | 05'43" (+00'26") | 998 / 7006 | 183 / 95 |
8 | | 05'34" (+00'17") | 993 / 8000 | 181 / 98 |
9 | | 05'26" (+00'09") | 1000 / 9000 | 185 / 98 |
10 | | 05'17" | 1002 / 10003 | 185 / 101 |
11 | | 05'21" (+00'04") | 233 / 10236 | 179 / 104 |
5月累積里程 : 150.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'41" | 00:12'13" |
3 | 06'08" | 00:18'21" |
4 | 06'04" | 00:24'25" |
5 | 06'05" | 00:30'30" |
6 | 05'55" | 00:36'25" |
7 | 05'43" | 00:42'08" |
8 | 05'20" | 00:47'28" |
9 | 05'27" | 00:52'55" |
10 | 05'18" | 00:58'13" |
10.2 | 06'32" | 00:59'46" |