10.3 km | 01:00:35 | 05:54/km日期: 2015-05-13 21:20 - 卡路里: 628 Cal - 總步數: 10886 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 71%
Pace: 06'25" / 05'40" / 06'11" / 06'01" / 06'05" / 05'53" / 05'46" / 05'38" / 05'36" / 05'44" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'46") | 1006 / 1006 | 177 / 88 |
2 | | 05'42" (+00'06") | 993 / 2000 | 181 / 96 |
3 | | 06'09" (+00'33") | 1003 / 3004 | 174 / 93 |
4 | | 06'03" (+00'27") | 1003 / 4007 | 176 / 93 |
5 | | 06'04" (+00'28") | 997 / 5004 | 173 / 94 |
6 | | 05'51" (+00'15") | 996 / 6000 | 183 / 92 |
7 | | 05'45" (+00'09") | 1000 / 7001 | 182 / 94 |
8 | | 05'48" (+00'12") | 1004 / 8005 | 178 / 96 |
9 | | 05'36" | 999 / 9005 | 186 / 95 |
10 | | 05'44" (+00'08") | 999 / 10004 | 182 / 95 |
11 | | 05'25" | 258 / 10263 | 184 / 100 |
5月累積里程 : 237.41 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'40" | 00:12'05" |
3 | 06'11" | 00:18'16" |
4 | 06'01" | 00:24'17" |
5 | 06'05" | 00:30'22" |
6 | 05'53" | 00:36'15" |
7 | 05'46" | 00:42'01" |
8 | 05'38" | 00:47'39" |
9 | 05'36" | 00:53'15" |
10 | 05'44" | 00:58'59" |
10.3 | 06'04" | 01:00'35" |