10.5 km | 01:05:22 | 06:14/km日期: 2021-11-04 18:46 - 卡路里: 838 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'22" / 06'14" / 06'36" / 06'23" / 06'34" / 06'15" / 06'13" / 06'08" / 06'02" / 05'56" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'26") | 1000 / 1000 |
2 | | 06'14" (+00'19") | 1000 / 2000 |
3 | | 06'35" (+00'40") | 1000 / 3000 |
4 | | 06'23" (+00'28") | 1000 / 4000 |
5 | | 06'33" (+00'38") | 1000 / 5000 |
6 | | 06'15" (+00'20") | 1000 / 6000 |
7 | | 06'12" (+00'17") | 1000 / 7000 |
8 | | 06'08" (+00'13") | 1000 / 8000 |
9 | | 06'01" (+00'06") | 1000 / 9000 |
10 | | 05'55" | 1000 / 10000 |
11 | | 05'41" | 468 / 10468 |
11月累積里程 : 167.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'14" | 00:12'36" |
3 | 06'36" | 00:19'12" |
4 | 06'23" | 00:25'35" |
5 | 06'34" | 00:32'09" |
6 | 06'15" | 00:38'24" |
7 | 06'13" | 00:44'37" |
8 | 06'08" | 00:50'45" |
9 | 06'02" | 00:56'47" |
10 | 05'56" | 01:02'43" |
10.5 | 05'41" | 01:05'23" |