7.4 km | 00:44:23 | 06:01/km日期: 2015-05-10 17:47 - 地點: 天水圍 - 天氣: 熱 - 卡路里: 484 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'11" / 06'06" / 05'50" / 05'58" / 05'58" / 05'57" / 06'04" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'23") | 1000 / 1000 |
2 | | 06'04" (+00'17") | 1003 / 2004 |
3 | | 05'47" | 1008 / 3012 |
4 | | 05'59" (+00'12") | 997 / 4009 |
5 | | 06'00" (+00'13") | 1008 / 5018 |
6 | | 05'55" (+00'08") | 1003 / 6022 |
7 | | 06'03" (+00'16") | 997 / 7020 |
8 | | 06'33" (+00'46") | 340 / 7360 |
5月累積里程 :
24.79 km MIZUNO WAVE AERO 10 累積 :
2490.4 kmAndroid - Sony D5303 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'06" | 00:12'17" |
3 | 05'50" | 00:18'07" |
4 | 05'58" | 00:24'05" |
5 | 05'58" | 00:30'03" |
6 | 05'57" | 00:36'00" |
7 | 06'04" | 00:42'04" |
7.4 | 06'25" | 00:44'23" |