15.2 km | 01:24:14 | 05:32/km日期: 2015-05-08 17:15 - 卡路里: 1300 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'29" / 05'04" / 05'05" / 05'06" / 05'03" / 04'57" / 04'55" / 04'59" / 05'05" / 05'24" / 05'30" / 09'42" / 05'37" / 05'38" / 05'06" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'49") | 492 / 492 |
2 | | 05'15" (+00'27") | 516 / 1008 |
3 | | 05'02" (+00'14") | 492 / 1500 |
4 | | 05'07" (+00'19") | 509 / 2010 |
5 | | 05'05" (+00'17") | 504 / 2514 |
6 | | 05'03" (+00'15") | 500 / 3014 |
7 | | 05'11" (+00'23") | 500 / 3515 |
8 | | 05'00" (+00'12") | 508 / 4024 |
9 | | 05'09" (+00'21") | 501 / 4525 |
10 | | 04'56" (+00'08") | 513 / 5039 |
11 | | 04'49" (+00'01") | 496 / 5535 |
12 | | 05'02" (+00'14") | 509 / 6045 |
13 | | 04'55" (+00'07") | 497 / 6542 |
14 | | 04'57" (+00'09") | 513 / 7056 |
15 | | 04'53" (+00'05") | 500 / 7556 |
16 | | 05'04" (+00'16") | 495 / 8052 |
17 | | 05'12" (+00'24") | 508 / 8560 |
18 | | 04'55" (+00'07") | 508 / 9068 |
19 | | 05'42" (+00'54") | 507 / 9576 |
20 | | 05'07" (+00'19") | 501 / 10077 |
21 | | 05'22" (+00'34") | 501 / 10579 |
22 | | 05'51" (+01'03") | 503 / 11082 |
23 | | 13'43" (+08'55") | 505 / 11588 |
24 | | 05'32" (+00'44") | 504 / 12092 |
25 | | 05'29" (+00'41") | 509 / 12601 |
26 | | 05'33" (+00'45") | 500 / 13102 |
27 | | 05'36" (+00'48") | 508 / 13610 |
28 | | 05'37" (+00'49") | 500 / 14111 |
29 | | 05'09" (+00'21") | 506 / 14617 |
30 | | 04'48" | 498 / 15116 |
31 | | 04'58" (+00'10") | 217 / 15333 |
5月累積里程 :
283.29 km 愛迪達 2014-5 29號(11號) 累積 :
1201.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'04" | 00:10'33" |
3 | 05'05" | 00:15'38" |
4 | 05'06" | 00:20'44" |
5 | 05'03" | 00:25'47" |
6 | 04'57" | 00:30'44" |
7 | 04'55" | 00:35'39" |
8 | 04'59" | 00:40'38" |
9 | 05'05" | 00:45'43" |
10 | 05'24" | 00:51'07" |
11 | 05'30" | 00:56'37" |
12 | 09'42" | 01:06'19" |
13 | 05'37" | 01:11'56" |
14 | 05'38" | 01:17'34" |
15 | 05'06" | 01:22'40" |
15.2 | 07'36" | 01:24'14" |