17.8 km | 02:04:23 | 07:00/km日期: 2015-05-09 06:24 - 地點: 劍中劍 - 卡路里: 1182 Cal - 溫度: 24°C - 濕度: 67%
Pace: 07'47" / 07'54" / 05'38" / 05'22" / 06'33" / 07'38" / 15'33" / 08'17" / 25'20" / 05'06" / 05'37" / 07'36" / 05'50" / 07'39" / 10'08" / 08'49" / 05'59" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+02'41") | 1000 / 1000 |
2 | | 07'54" (+02'49") | 1000 / 2000 |
3 | | 05'37" (+00'32") | 1000 / 3000 |
4 | | 05'22" (+00'17") | 1000 / 4000 |
5 | | 06'33" (+01'28") | 1000 / 5000 |
6 | | 07'37" (+02'32") | 1000 / 6000 |
7 | | 07'44" (+02'39") | 1000 / 7000 |
8 | | 08'16" (+03'11") | 1000 / 8000 |
9 | | 07'56" (+02'51") | 1000 / 9000 |
10 | | 05'05" | 1000 / 10000 |
11 | | 05'37" (+00'32") | 1000 / 11000 |
12 | | 05'47" (+00'42") | 1000 / 12000 |
13 | | 05'49" (+00'44") | 1000 / 13000 |
14 | | 07'39" (+02'34") | 1000 / 14000 |
15 | | 10'07" (+05'02") | 1000 / 15000 |
16 | | 08'49" (+03'44") | 1000 / 16000 |
17 | | 05'59" (+00'54") | 1000 / 17000 |
18 | | 06'10" (+01'05") | 751 / 17751 |
5月累積里程 :
122.34 km 亞瑟士 KAYANO 21 累積 :
652.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'54" | 00:15'41" |
3 | 05'38" | 00:21'19" |
4 | 05'22" | 00:26'41" |
5 | 06'33" | 00:33'14" |
6 | 07'38" | 00:40'52" |
7 | 15'33" | 00:56'25" |
8 | 08'17" | 01:04'42" |
9 | 25'20" | 01:30'02" |
10 | 05'06" | 01:35'08" |
11 | 05'37" | 01:40'45" |
12 | 07'36" | 01:48'21" |
13 | 05'50" | 01:54'11" |
14 | 07'39" | 02:01'50" |
15 | 10'08" | 02:11'58" |
16 | 08'49" | 02:20'47" |
17 | 05'59" | 02:26'46" |
17.8 | 06'10" | 02:31'24" |