25.8 km | 03:05:17 | 07:10/km日期: 2014-11-13 18:29 - 總爬升: 186 m - 地點: 北投捷運<=>紅樹林 - 卡路里: 1487 Cal - 溫度: 18°C - 濕度: 76%
Pace: 07'39" / 07'51" / 07'38" / 08'01" / 08'17" / 09'19" / 07'41" / 07'46" / 09'59" / 08'07" / 10'33" / 07'59" / 08'03" / 08'01" / 13'10" / 08'09" / 07'22" / 06'50" / 06'46" / 06'46" / 06'44" / 05'27" / 01'50" / 01'43" / 02'42" / 01'06" /
11月累積里程 : 141.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'51" | 00:15'30" |
3 | 07'38" | 00:23'08" |
4 | 08'01" | 00:31'09" |
5 | 08'17" | 00:39'26" |
6 | 09'19" | 00:48'45" |
7 | 07'41" | 00:56'26" |
8 | 07'46" | 01:04'12" |
9 | 09'59" | 01:14'11" |
10 | 08'07" | 01:22'18" |
11 | 10'33" | 01:32'51" |
12 | 07'59" | 01:40'50" |
13 | 08'03" | 01:48'53" |
14 | 08'01" | 01:56'54" |
15 | 13'10" | 02:10'04" |
16 | 08'09" | 02:18'13" |
17 | 07'22" | 02:25'35" |
18 | 06'50" | 02:32'25" |
19 | 06'46" | 02:39'11" |
20 | 06'46" | 02:45'57" |
21 | 06'44" | 02:52'41" |
22 | 05'27" | 02:58'08" |
23 | 01'50" | 02:59'58" |
24 | 01'43" | 03:01'41" |
25 | 02'42" | 03:04'23" |
25.8 | 01'06" | 03:05'17" |