10.1 km | 01:04:56 | 06:25/km日期: 2021-10-26 20:35 - 平均心率: 163 - 卡路里: 534 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'26" / 06'09" / 06'29" / 06'34" / 06'35" / 12'07" / 06'26" / 06'29" / 06'26" / 06'32" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'17") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'28" (+00'20") | 1000 / 3000 |
| 4 | | 06'34" (+00'26") | 1000 / 4000 |
| 5 | | 06'34" (+00'26") | 1000 / 5000 |
| 6 | | 06'11" (+00'03") | 1000 / 6000 |
| 7 | | 06'26" (+00'18") | 1000 / 7000 |
| 8 | | 06'29" (+00'21") | 1000 / 8000 |
| 9 | | 06'26" (+00'18") | 1000 / 9000 |
| 10 | | 06'31" (+00'23") | 1000 / 10000 |
| 11 | | 06'29" (+00'21") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 42.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'09" | 00:12'35" |
| 3 | 06'29" | 00:19'04" |
| 4 | 06'34" | 00:25'38" |
| 5 | 06'35" | 00:32'13" |
| 6 | 12'07" | 00:44'20" |
| 7 | 06'26" | 00:50'46" |
| 8 | 06'29" | 00:57'15" |
| 9 | 06'26" | 01:03'41" |
| 10 | 06'32" | 01:10'13" |
| 10.1 | 06'31" | 01:10'52" |
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