18.1 km | 02:12:06 | 07:18/km日期: 2015-05-03 07:04 - 地點: 龍蝦灣 - 平均心率: 152 - 卡路里: 976 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'03" / 05'38" / 06'45" / 06'50" / 06'25" / 06'04" / 06'47" / 06'24" / 07'32" / 12'26" / 08'32" / 09'14" / 07'24" / 08'30" / 06'49" / 07'05" / 06'51" / 06'22" / 05'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 138.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'38" | 00:11'41" |
| 3 | 06'45" | 00:18'26" |
| 4 | 06'50" | 00:25'16" |
| 5 | 06'25" | 00:31'41" |
| 6 | 06'04" | 00:37'45" |
| 7 | 06'47" | 00:44'32" |
| 8 | 06'24" | 00:50'56" |
| 9 | 07'32" | 00:58'28" |
| 10 | 12'26" | 01:10'54" |
| 11 | 08'32" | 01:19'26" |
| 12 | 09'14" | 01:28'40" |
| 13 | 07'24" | 01:36'04" |
| 14 | 08'30" | 01:44'34" |
| 15 | 06'49" | 01:51'23" |
| 16 | 07'05" | 01:58'28" |
| 17 | 06'51" | 02:05'19" |
| 18 | 06'22" | 02:11'41" |
| 18.1 | 05'13" | 02:12'06" |
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