13.1 km | 01:09:53 | 05:19/km日期: 2015-05-05 19:05 - 卡路里: 703 Cal - 總步數: 11814 - 平均步頻: 169 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 84%
Pace: 04'58" / 05'09" / 05'12" / 05'12" / 05'13" / 05'27" / 05'28" / 05'18" / 05'35" / 05'36" / 05'25" / 05'27" / 05'10" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" | 1001 / 1001 | 167 / 120 |
2 | | 05'07" (+00'10") | 1004 / 2006 | 170 / 114 |
3 | | 05'12" (+00'15") | 999 / 3005 | 171 / 112 |
4 | | 05'11" (+00'14") | 1001 / 4007 | 170 / 113 |
5 | | 05'13" (+00'16") | 996 / 5004 | 169 / 112 |
6 | | 05'29" (+00'32") | 1004 / 6008 | 168 / 108 |
7 | | 05'27" (+00'30") | 1002 / 7011 | 167 / 109 |
8 | | 05'18" (+00'21") | 1002 / 8013 | 170 / 110 |
9 | | 05'33" (+00'36") | 988 / 9001 | 167 / 107 |
10 | | 05'35" (+00'38") | 1000 / 10002 | 166 / 107 |
11 | | 05'29" (+00'32") | 1000 / 11003 | 166 / 109 |
12 | | 05'32" (+00'35") | 996 / 11999 | 167 / 107 |
13 | | 05'05" (+00'08") | 1008 / 13008 | 173 / 113 |
14 | | 05'34" (+00'37") | 107 / 13116 | 166 / 107 |
5月累積里程 :
109.23 km 亞瑟士 GEL-AIMBUS 16 累積 :
55.4 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'09" | 00:10'07" |
3 | 05'12" | 00:15'19" |
4 | 05'12" | 00:20'31" |
5 | 05'13" | 00:25'44" |
6 | 05'27" | 00:31'11" |
7 | 05'28" | 00:36'39" |
8 | 05'18" | 00:41'57" |
9 | 05'35" | 00:47'32" |
10 | 05'36" | 00:53'08" |
11 | 05'25" | 00:58'33" |
12 | 05'27" | 01:04'00" |
13 | 05'10" | 01:09'10" |
13.1 | 06'08" | 01:09'53" |