14.0 km | 01:09:47 | 04:58/km日期: 2013-05-09 06:42 - 地點: 興大 - 天氣: 晴 - 卡路里: 765 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'33" / 05'29" / 05'16" / 05'18" / 04'42" / 04'40" / 04'48" / 04'54" / 05'00" / 05'04" / 05'10" / 04'20" / 04'37" / 04'40" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'21") | 503 / 503 |
2 | | 05'26" (+01'10") | 508 / 1011 |
3 | | 05'23" (+01'07") | 494 / 1506 |
4 | | 05'30" (+01'14") | 502 / 2008 |
5 | | 05'21" (+01'05") | 507 / 2515 |
6 | | 05'13" (+00'57") | 498 / 3013 |
7 | | 05'09" (+00'53") | 504 / 3517 |
8 | | 05'26" (+01'10") | 508 / 4026 |
9 | | 04'46" (+00'30") | 499 / 4525 |
10 | | 04'35" (+00'19") | 504 / 5030 |
11 | | 04'36" (+00'20") | 495 / 5526 |
12 | | 04'49" (+00'33") | 507 / 6034 |
13 | | 04'48" (+00'32") | 498 / 6533 |
14 | | 04'48" (+00'32") | 509 / 7042 |
15 | | 04'50" (+00'34") | 495 / 7538 |
16 | | 04'52" (+00'36") | 512 / 8051 |
17 | | 05'09" (+00'53") | 501 / 8552 |
18 | | 04'50" (+00'34") | 505 / 9058 |
19 | | 05'06" (+00'50") | 498 / 9556 |
20 | | 05'01" (+00'45") | 501 / 10057 |
21 | | 05'47" (+01'31") | 511 / 10569 |
22 | | 04'26" (+00'10") | 491 / 11060 |
23 | | 04'16" | 506 / 11567 |
24 | | 04'25" (+00'09") | 497 / 12064 |
25 | | 04'29" (+00'13") | 515 / 12580 |
26 | | 04'35" (+00'19") | 501 / 13081 |
27 | | 04'28" (+00'12") | 491 / 13573 |
5月累積里程 : 402.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'29" | 00:11'02" |
3 | 05'16" | 00:16'18" |
4 | 05'18" | 00:21'36" |
5 | 04'42" | 00:26'18" |
6 | 04'40" | 00:30'58" |
7 | 04'48" | 00:35'46" |
8 | 04'54" | 00:40'40" |
9 | 05'00" | 00:45'40" |
10 | 05'04" | 00:50'44" |
11 | 05'10" | 00:55'54" |
12 | 04'20" | 01:00'14" |
13 | 04'37" | 01:04'51" |
14 | 04'40" | 01:09'31" |
14.0 | 05'20" | 01:09'47" |