8.0 km | 00:32:22 | 04:02/km日期: 2021-10-14 05:48 - 卡路里: 507 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(5)
Pace: 04'49" / 03'59" / 03'51" / 03'50" / 03'56" / 03'59" / 03'51" / 04'03" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+01'00") | 1000 / 1000 |
2 | | 03'58" (+00'09") | 1000 / 2000 |
3 | | 03'51" (+00'02") | 1000 / 3000 |
4 | | 03'49" | 1000 / 4000 |
5 | | 03'56" (+00'07") | 1000 / 5000 |
6 | | 03'58" (+00'09") | 1000 / 6000 |
7 | | 03'51" (+00'02") | 1000 / 7000 |
8 | | 04'03" (+00'14") | 1000 / 8000 |
9 | | 03'35" | 18 / 8018 |
10月累積里程 : 276.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 03'59" | 00:08'48" |
3 | 03'51" | 00:12'39" |
4 | 03'50" | 00:16'29" |
5 | 03'56" | 00:20'25" |
6 | 03'59" | 00:24'24" |
7 | 03'51" | 00:28'15" |
8 | 04'03" | 00:32'18" |
8.0 | 03'34" | 00:32'22" |