10.1 km | 01:09:10 | 06:52/km日期: 2015-05-03 17:21 - 卡路里: 425 Cal - 溫度: 30°C - 濕度: 58%
Pace: 08'56" / 06'40" / 06'38" / 06'43" / 06'41" / 07'05" / 07'10" / 06'27" / 06'27" / 06'07" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+02'47") | 983 / 983 |
2 | | 06'39" (+00'32") | 1005 / 1989 |
3 | | 06'38" (+00'31") | 1003 / 2993 |
4 | | 06'46" (+00'39") | 992 / 3985 |
5 | | 06'38" (+00'31") | 1007 / 4992 |
6 | | 07'00" (+00'53") | 1006 / 5999 |
7 | | 07'13" (+01'06") | 1006 / 7005 |
8 | | 06'26" (+00'19") | 1001 / 8007 |
9 | | 06'27" (+00'20") | 998 / 9005 |
10 | | 06'07" | 998 / 10004 |
11 | | 05'39" | 47 / 10052 |
感冒了 但不跑心裡老是怪怪的 跑步還是慢慢跑吧^-^
5月累積里程 : 123.97 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 06'40" | 00:15'36" |
3 | 06'38" | 00:22'14" |
4 | 06'43" | 00:28'57" |
5 | 06'41" | 00:35'38" |
6 | 07'05" | 00:42'43" |
7 | 07'10" | 00:49'53" |
8 | 06'27" | 00:56'20" |
9 | 06'27" | 01:02'47" |
10 | 06'07" | 01:08'54" |
10.1 | 05'07" | 01:09'10" |