6.0 km | 00:33:13 | 05:29/km日期: 2021-10-18 19:46 - 地點: 中正體育場 - 天氣: 晴 - 卡路里: 407 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'08" / 05'30" / 05'19" / 05'16" / 05'23" / 05'18" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'51") | 1000 / 1000 |
2 | | 05'30" (+00'14") | 1000 / 2000 |
3 | | 05'18" (+00'02") | 1000 / 3000 |
4 | | 05'16" | 1000 / 4000 |
5 | | 05'22" (+00'06") | 1000 / 5000 |
6 | | 05'18" (+00'02") | 1000 / 6000 |
7 | | 06'03" (+00'47") | 53 / 6053 |
10月累積里程 :
114.66 km ![](images/shoe.png)
母子鱷魚 蚵技神速y拖(淺藍) 累積 :
269.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'30" | 00:11'38" |
3 | 05'19" | 00:16'57" |
4 | 05'16" | 00:22'13" |
5 | 05'23" | 00:27'36" |
6 | 05'18" | 00:32'54" |
6.1 | 05'54" | 00:33'13" |