10.9 km | 01:02:06 | 05:42/km日期: 2021-10-18 17:40 - 卡路里: 775 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 06'04" / 05'59" / 05'40" / 05'41" / 05'54" / 05'35" / 05'30" / 06'28" / 05'07" / 05'29" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'56") | 1000 / 1000 |
2 | | 05'59" (+00'52") | 1000 / 2000 |
3 | | 05'40" (+00'33") | 1000 / 3000 |
4 | | 05'41" (+00'34") | 1000 / 4000 |
5 | | 05'53" (+00'46") | 1000 / 5000 |
6 | | 05'34" (+00'27") | 1000 / 6000 |
7 | | 05'29" (+00'22") | 1000 / 7000 |
8 | | 06'28" (+01'21") | 1000 / 8000 |
9 | | 05'07" | 1000 / 9000 |
10 | | 05'29" (+00'22") | 1000 / 10000 |
11 | | 05'12" (+00'05") | 889 / 10889 |
10月累積里程 : 83.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'59" | 00:12'03" |
3 | 05'40" | 00:17'43" |
4 | 05'41" | 00:23'24" |
5 | 05'54" | 00:29'18" |
6 | 05'35" | 00:34'53" |
7 | 05'30" | 00:40'23" |
8 | 06'28" | 00:46'51" |
9 | 05'07" | 00:51'58" |
10 | 05'29" | 00:57'27" |
10.9 | 05'13" | 01:02'06" |