5.0 km | 00:34:11 | 06:49/km日期: 2020-10-15 19:16 - 卡路里: 365 Cal - 平均步頻: 170
Pace: 03'47" / 07'59" / 07'01" / 06'40" / 06'14" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 1000 / 1000 |
2 | | 07'59" (+01'46") | 1000 / 2000 |
3 | | 07'00" (+00'47") | 1000 / 3000 |
4 | | 06'39" (+00'26") | 1000 / 4000 |
5 | | 06'14" (+00'01") | 1000 / 5000 |
6 | | 06'28" (+00'15") | 11 / 5011 |
10月累積里程 : 17.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'47" | 00:03'47" |
2 | 07'59" | 00:11'46" |
3 | 07'01" | 00:18'47" |
4 | 06'40" | 00:25'27" |
5 | 06'14" | 00:31'41" |
5.0 | 07'11" | 00:31'46" |