5.3 km | 00:34:17 | 06:27/km日期: 2021-10-17 16:54 - 卡路里: 389 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(6)
Pace: 07'10" / 06'20" / 06'25" / 06'07" / 06'23" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'03") | 1000 / 1000 |
2 | | 06'19" (+00'12") | 1000 / 2000 |
3 | | 06'25" (+00'18") | 1000 / 3000 |
4 | | 06'07" | 1000 / 4000 |
5 | | 06'22" (+00'15") | 1000 / 5000 |
6 | | 06'10" (+00'03") | 302 / 5302 |
10月累積里程 : 211.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'20" | 00:13'30" |
3 | 06'25" | 00:19'55" |
4 | 06'07" | 00:26'02" |
5 | 06'23" | 00:32'25" |
5.3 | 06'10" | 00:34'17" |