10.2 km | 01:13:13 | 07:12/km日期: 2021-10-10 08:03 - 總爬升: 351 m - 卡路里: 759 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 08'25" / 06'41" / 06'58" / 06'31" / 07'18" / 06'49" / 07'19" / 07'14" / 06'59" / 07'44" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+01'53") | 1000 / 1000 |
2 | | 06'40" | 1000 / 2000 |
3 | | 06'46" (+00'06") | 1000 / 3000 |
4 | | 06'42" (+00'02") | 1000 / 4000 |
5 | | 07'17" (+00'37") | 1000 / 5000 |
6 | | 06'49" (+00'09") | 1000 / 6000 |
7 | | 07'18" (+00'38") | 1000 / 7000 |
8 | | 07'14" (+00'34") | 1000 / 8000 |
9 | | 06'58" (+00'18") | 1000 / 9000 |
10 | | 07'43" (+01'03") | 1000 / 10000 |
11 | | 07'15" (+00'35") | 153 / 10153 |
10月累積里程 : 192.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 06'41" | 00:15'06" |
3 | 06'58" | 00:22'04" |
4 | 06'31" | 00:28'35" |
5 | 07'18" | 00:35'53" |
6 | 06'49" | 00:42'42" |
7 | 07'19" | 00:50'01" |
8 | 07'14" | 00:57'15" |
9 | 06'59" | 01:04'14" |
10 | 07'44" | 01:11'58" |
10.2 | 07'15" | 01:13'05" |