8.0 km | 00:41:22 | 05:09/km日期: 2021-05-05 20:29 - 總爬升: 128 m - 卡路里: 611 Cal - 平均步頻: 176
Pace: 05'55" / 06'25" / 05'01" / 05'03" / 06'56" / 04'57" / 04'52" / 04'47" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'07") | 1000 / 1000 |
2 | | 05'29" (+00'42") | 1000 / 2000 |
3 | | 05'00" (+00'13") | 1000 / 3000 |
4 | | 05'02" (+00'15") | 1000 / 4000 |
5 | | 05'13" (+00'26") | 1000 / 5000 |
6 | | 04'56" (+00'09") | 1000 / 6000 |
7 | | 04'51" (+00'04") | 1000 / 7000 |
8 | | 04'47" | 1000 / 8000 |
9 | | 05'54" (+01'07") | 16 / 8016 |
5月累積里程 : 30.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'25" | 00:12'20" |
3 | 05'01" | 00:17'21" |
4 | 05'03" | 00:22'24" |
5 | 06'56" | 00:29'20" |
6 | 04'57" | 00:34'17" |
7 | 04'52" | 00:39'09" |
8 | 04'47" | 00:43'56" |
8.0 | 05'54" | 00:44'02" |