6.5 km | 00:36:15 | 05:36/km日期: 2021-04-10 21:50 - 總爬升: 173 m - 卡路里: 490 Cal - 平均步頻: 174
Pace: 03'01" / 06'13" / 05'18" / 13'19" / 05'07" / 05'24" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'21") | 1000 / 1000 |
2 | | 05'32" (+00'51") | 1000 / 2000 |
3 | | 05'18" (+00'37") | 1000 / 3000 |
4 | | 07'23" (+02'42") | 1000 / 4000 |
5 | | 05'08" (+00'27") | 1000 / 5000 |
6 | | 04'41" | 1000 / 6000 |
7 | | 04'38" | 460 / 6460 |
4月累積里程 : 29.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'01" | 00:03'01" |
2 | 06'13" | 00:09'14" |
3 | 05'18" | 00:14'32" |
4 | 13'19" | 00:27'51" |
5 | 05'07" | 00:32'58" |
6 | 05'24" | 00:38'22" |
6.5 | 04'38" | 00:40'30" |