22.2 km | 02:29:20 | 06:44/km日期: 2021-10-15 17:55 - 總爬升: 165 m - 卡路里: 1197 Cal - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 07'40" / 06'11" / 08'07" / 06'16" / 05'12" / 10'21" / 05'15" / 06'49" / 06'14" / 05'42" / 06'31" / 05'06" / 04'59" / 12'54" / 05'20" / 05'07" / 04'56" / 06'09" / 04'29" / 05'39" / 04'56" / 11'37" / 15'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+03'07") | 996 / 996 |
2 | | 06'09" (+01'40") | 1003 / 1999 |
3 | | 08'07" (+03'38") | 1010 / 3009 |
4 | | 06'18" (+01'49") | 994 / 4004 |
5 | | 05'11" (+00'42") | 1003 / 5007 |
6 | | 10'19" (+05'50") | 1010 / 6018 |
7 | | 05'14" (+00'45") | 998 / 7016 |
8 | | 06'48" (+02'19") | 1002 / 8018 |
9 | | 06'21" (+01'52") | 1007 / 9026 |
10 | | 05'41" (+01'12") | 1008 / 10034 |
11 | | 06'29" (+02'00") | 996 / 11031 |
12 | | 04'57" (+00'28") | 997 / 12029 |
13 | | 04'59" (+00'30") | 1002 / 13032 |
14 | | 12'51" (+08'22") | 1016 / 14048 |
15 | | 05'15" (+00'46") | 993 / 15042 |
16 | | 05'09" (+00'40") | 1006 / 16048 |
17 | | 04'52" (+00'23") | 996 / 17045 |
18 | | 06'10" (+01'41") | 1011 / 18057 |
19 | | 04'29" | 1007 / 19065 |
20 | | 05'36" (+01'07") | 1001 / 20066 |
21 | | 04'56" (+00'27") | 994 / 21061 |
22 | | 11'38" (+07'09") | 1008 / 22070 |
23 | | 13'03" (+08'34") | 168 / 22238 |
10月累積里程 : 51.09 km
Android - samsung SM-G887F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'11" | 00:13'51" |
3 | 08'07" | 00:21'58" |
4 | 06'16" | 00:28'14" |
5 | 05'12" | 00:33'26" |
6 | 10'21" | 00:43'47" |
7 | 05'15" | 00:49'02" |
8 | 06'49" | 00:55'51" |
9 | 06'14" | 01:02'05" |
10 | 05'42" | 01:07'47" |
11 | 06'31" | 01:14'18" |
12 | 05'06" | 01:19'24" |
13 | 04'59" | 01:24'23" |
14 | 12'54" | 01:37'17" |
15 | 05'20" | 01:42'37" |
16 | 05'07" | 01:47'44" |
17 | 04'56" | 01:52'40" |
18 | 06'09" | 01:58'49" |
19 | 04'29" | 02:03'18" |
20 | 05'39" | 02:08'57" |
21 | 04'56" | 02:13'53" |
22 | 11'37" | 02:25'30" |
22.2 | 10'49" | 02:28'05" |