10.1 km | 01:00:29 | 06:00/km日期: 2013-05-09 15:45 - 地點: 社頭運動公園 - 天氣: 晴 - 平均心率: 152 - 卡路里: 747 Cal - 溫度: 30°C - 濕度: 62%
Pace: 05'43" / 05'56" / 06'08" / 06'01" / 06'07" / 06'05" / 06'17" / 06'03" / 05'56" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'02") | 408 / 408 |
| 2 | | 05'40" | 390 / 798 |
| 3 | | 05'48" (+00'08") | 410 / 1209 |
| 4 | | 05'56" (+00'16") | 401 / 1610 |
| 5 | | 05'59" (+00'19") | 400 / 2011 |
| 6 | | 06'03" (+00'23") | 398 / 2409 |
| 7 | | 06'15" (+00'35") | 402 / 2812 |
| 8 | | 05'59" (+00'19") | 409 / 3221 |
| 9 | | 06'02" (+00'22") | 397 / 3618 |
| 10 | | 05'59" (+00'19") | 406 / 4024 |
| 11 | | 06'02" (+00'22") | 399 / 4424 |
| 12 | | 06'12" (+00'32") | 400 / 4824 |
| 13 | | 06'07" (+00'27") | 400 / 5225 |
| 14 | | 06'13" (+00'33") | 403 / 5629 |
| 15 | | 05'59" (+00'19") | 403 / 6032 |
| 16 | | 06'16" (+00'36") | 401 / 6434 |
| 17 | | 06'16" (+00'36") | 406 / 6840 |
| 18 | | 06'05" (+00'25") | 399 / 7239 |
| 19 | | 06'02" (+00'22") | 405 / 7645 |
| 20 | | 06'01" (+00'21") | 397 / 8043 |
| 21 | | 05'55" (+00'15") | 402 / 8445 |
| 22 | | 05'57" (+00'17") | 405 / 8850 |
| 23 | | 05'53" (+00'13") | 404 / 9254 |
| 24 | | 05'53" (+00'13") | 398 / 9653 |
| 25 | | 05'46" (+00'06") | 401 / 10055 |
| 26 | | 06'00" (+00'20") | 11 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
5月累積里程 : 200.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'56" | 00:11'39" |
| 3 | 06'08" | 00:17'47" |
| 4 | 06'01" | 00:23'48" |
| 5 | 06'07" | 00:29'55" |
| 6 | 06'05" | 00:36'00" |
| 7 | 06'17" | 00:42'17" |
| 8 | 06'03" | 00:48'20" |
| 9 | 05'56" | 00:54'16" |
| 10 | 05'51" | 01:00'07" |
| 10.1 | 05'31" | 01:00'29" |
展開計圈分析
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