20.6 km | 02:13:01 | 06:26/km日期: 2015-04-26 07:08 - 總爬升: 394 m - 卡路里: 1487 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'41" / 05'46" / 07'19" / 06'42" / 06'36" / 06'06" / 05'57" / 07'20" / 06'23" / 06'32" / 05'50" / 07'30" / 05'49" / 05'57" / 06'30" / 07'20" / 06'03" / 05'48" / 05'51" / 06'00" / 07'44" /
4月累積里程 : 204.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'46" | 00:12'27" |
3 | 07'19" | 00:19'46" |
4 | 06'42" | 00:26'28" |
5 | 06'36" | 00:33'04" |
6 | 06'06" | 00:39'10" |
7 | 05'57" | 00:45'07" |
8 | 07'20" | 00:52'27" |
9 | 06'23" | 00:58'50" |
10 | 06'32" | 01:05'22" |
11 | 05'50" | 01:11'12" |
12 | 07'30" | 01:18'42" |
13 | 05'49" | 01:24'31" |
14 | 05'57" | 01:30'28" |
15 | 06'30" | 01:36'58" |
16 | 07'20" | 01:44'18" |
17 | 06'03" | 01:50'21" |
18 | 05'48" | 01:56'09" |
19 | 05'51" | 02:02'00" |
20 | 06'00" | 02:08'00" |
20.6 | 07'43" | 02:13'01" |