5.5 km | 00:28:17 | 05:07/km日期: 2015-04-17 21:28 - 卡路里: 397 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'19" / 05'05" / 05'00" / 04'56" / 05'06" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'35") | 502 / 502 |
2 | | 05'09" (+00'20") | 504 / 1007 |
3 | | 05'20" (+00'31") | 496 / 1503 |
4 | | 04'52" (+00'03") | 506 / 2010 |
5 | | 05'05" (+00'16") | 508 / 2518 |
6 | | 04'57" (+00'08") | 501 / 3019 |
7 | | 05'04" (+00'15") | 505 / 3525 |
8 | | 04'49" | 505 / 4030 |
9 | | 05'04" (+00'15") | 503 / 4533 |
10 | | 05'01" (+00'12") | 504 / 5037 |
11 | | 04'58" (+00'09") | 506 / 5544 |
4月累積里程 : 67.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'05" | 00:10'24" |
3 | 05'00" | 00:15'24" |
4 | 04'56" | 00:20'20" |
5 | 05'06" | 00:25'26" |
5.5 | 05'24" | 00:28'17" |