6.0 km | 00:30:28 | 05:03/km日期: 2015-04-15 20:52 - 卡路里: 449 Cal - 溫度: 25°C - 濕度: 68%
Pace: 05'42" / 05'06" / 05'02" / 05'01" / 04'49" / 04'29" / 13'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'29") | 506 / 506 |
2 | | 05'25" (+00'59") | 497 / 1004 |
3 | | 05'14" (+00'48") | 502 / 1506 |
4 | | 04'59" (+00'33") | 504 / 2010 |
5 | | 05'05" (+00'39") | 503 / 2514 |
6 | | 04'58" (+00'32") | 495 / 3009 |
7 | | 04'55" (+00'29") | 497 / 3506 |
8 | | 05'01" (+00'35") | 516 / 4023 |
9 | | 04'54" (+00'28") | 495 / 4518 |
10 | | 04'43" (+00'17") | 504 / 5023 |
11 | | 04'33" (+00'07") | 500 / 5523 |
12 | | 04'26" | 506 / 6030 |
4月累積里程 : 67.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'06" | 00:10'48" |
3 | 05'02" | 00:15'50" |
4 | 05'01" | 00:20'51" |
5 | 04'49" | 00:25'40" |
6 | 04'29" | 00:30'09" |
6.0 | 13'46" | 00:30'28" |