16.5 km | 01:19:36 | 04:49/km日期: 2015-04-30 17:06 - 卡路里: 965 Cal - 溫度: 26°C - 濕度: 75%
Pace: 04'52" / 04'52" / 04'52" / 04'52" / 04'24" / 04'56" / 04'40" / 05'08" / 04'36" / 04'44" / 05'04" / 04'52" / 04'20" / 05'12" / 04'32" / 05'16" / 04'30" /
4月累積里程 : 232.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'52" | 00:09'44" |
3 | 04'52" | 00:14'36" |
4 | 04'52" | 00:19'28" |
5 | 04'24" | 00:23'52" |
6 | 04'56" | 00:28'48" |
7 | 04'40" | 00:33'28" |
8 | 05'08" | 00:38'36" |
9 | 04'36" | 00:43'12" |
10 | 04'44" | 00:47'56" |
11 | 05'04" | 00:53'00" |
12 | 04'52" | 00:57'52" |
13 | 04'20" | 01:02'12" |
14 | 05'12" | 01:07'24" |
15 | 04'32" | 01:11'56" |
16 | 05'16" | 01:17'12" |
16.5 | 04'30" | 01:19'28" |