11.5 km | 01:05:09 | 05:40/km日期: 2015-04-29 17:44 - 地點: 台南體育場 - 天氣: 舒服 - 卡路里: 985 Cal - 溫度: 28°C - 濕度: 77%
Pace: 06'26" / 06'21" / 05'23" / 05'18" / 05'09" / 05'13" / 05'51" / 05'44" / 05'35" / 05'25" / 05'31" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'15") | 1008 / 1008 |
2 | | 06'20" (+01'11") | 1005 / 2014 |
3 | | 05'22" (+00'13") | 1009 / 3023 |
4 | | 05'17" (+00'08") | 1000 / 4024 |
5 | | 05'09" | 1005 / 5030 |
6 | | 05'15" (+00'06") | 1016 / 6047 |
7 | | 05'51" (+00'42") | 1000 / 7047 |
8 | | 05'43" (+00'34") | 1010 / 8058 |
9 | | 05'32" (+00'23") | 1015 / 9074 |
10 | | 05'22" (+00'13") | 999 / 10073 |
11 | | 05'35" (+00'26") | 1011 / 11084 |
12 | | 05'35" (+00'26") | 491 / 11575 |
4月累積里程 : 99.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'21" | 00:12'47" |
3 | 05'23" | 00:18'10" |
4 | 05'18" | 00:23'28" |
5 | 05'09" | 00:28'37" |
6 | 05'13" | 00:33'50" |
7 | 05'51" | 00:39'41" |
8 | 05'44" | 00:45'25" |
9 | 05'35" | 00:51'00" |
10 | 05'25" | 00:56'25" |
11 | 05'31" | 01:01'56" |
11.5 | 06'41" | 01:05'09" |