45.3 km | 05:13:33 | 06:55/km日期: 2021-10-10 05:04 - 總爬升: 611 m - 平均心率: 146 - 卡路里: 3053 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'45" / 06'31" / 05'46" / 05'55" / 05'56" / 05'44" / 05'33" / 05'29" / 05'35" / 05'48" / 08'18" / 09'03" / 08'19" / 09'09" / 08'04" / 06'18" / 05'37" / 06'20" / 07'48" / 05'45" / 05'25" / 05'18" / 05'19" / 07'18" / 06'28" / 07'44" / 07'15" / 10'25" / 09'06" / 06'22" / 07'57" / 07'12" / 05'44" / 10'12" / 08'24" / 08'45" / 08'41" / 08'49" / 10'48" / 07'31" / 13'05" / 09'11" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'25") | 1000 / 1000 |
2 | | 06'30" (+01'12") | 1000 / 2000 |
3 | | 05'46" (+00'28") | 1000 / 3000 |
4 | | 05'55" (+00'37") | 1000 / 4000 |
5 | | 05'56" (+00'38") | 1000 / 5000 |
6 | | 05'43" (+00'25") | 1000 / 6000 |
7 | | 05'33" (+00'15") | 1000 / 7000 |
8 | | 05'28" (+00'10") | 1000 / 8000 |
9 | | 05'35" (+00'17") | 1000 / 9000 |
10 | | 05'47" (+00'29") | 1000 / 10000 |
11 | | 08'18" (+03'00") | 1000 / 11000 |
12 | | 09'02" (+03'44") | 1000 / 12000 |
13 | | 08'18" (+03'00") | 1000 / 13000 |
14 | | 09'09" (+03'51") | 1000 / 14000 |
15 | | 08'04" (+02'46") | 1000 / 15000 |
16 | | 06'17" (+00'59") | 1000 / 16000 |
17 | | 05'37" (+00'19") | 1000 / 17000 |
18 | | 06'20" (+01'02") | 1000 / 18000 |
19 | | 07'47" (+02'29") | 1000 / 19000 |
20 | | 05'45" (+00'27") | 1000 / 20000 |
21 | | 05'24" (+00'06") | 1000 / 21000 |
22 | | 05'18" | 1000 / 22000 |
23 | | 05'18" | 1000 / 23000 |
24 | | 07'17" (+01'59") | 1000 / 24000 |
25 | | 06'28" (+01'10") | 1000 / 25000 |
26 | | 07'44" (+02'26") | 1000 / 26000 |
27 | | 07'14" (+01'56") | 1000 / 27000 |
28 | | 10'25" (+05'07") | 1000 / 28000 |
29 | | 09'05" (+03'47") | 1000 / 29000 |
30 | | 06'21" (+01'03") | 1000 / 30000 |
31 | | 07'57" (+02'39") | 1000 / 31000 |
32 | | 07'12" (+01'54") | 1000 / 32000 |
33 | | 05'43" (+00'25") | 1000 / 33000 |
34 | | 10'12" (+04'54") | 1000 / 34000 |
35 | | 08'23" (+03'05") | 1000 / 35000 |
36 | | 08'45" (+03'27") | 1000 / 36000 |
37 | | 08'40" (+03'22") | 1000 / 37000 |
38 | | 08'49" (+03'31") | 1000 / 38000 |
39 | | 10'47" (+05'29") | 1000 / 39000 |
40 | | 07'31" (+02'13") | 1000 / 40000 |
41 | | 13'04" (+07'46") | 1000 / 41000 |
42 | | 09'11" (+03'53") | 1000 / 42000 |
43 | | 10'16" (+04'58") | 279 / 42279 |
桃園吳善詠
桃園吳善詠
桃園吳善詠