12.0 km | 01:07:23 | 05:36/km日期: 2021-10-09 17:43 - 卡路里: 649 Cal - 總步數: 10828 - 平均步頻: 160 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 66% - PM2.5: 普通(43)
Pace: 05'26" / 05'23" / 05'20" / 05'36" / 05'16" / 05'32" / 05'43" / 05'33" / 05'28" / 05'36" / 05'30" / 05'37" / 46'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'07") | 1000 / 1000 | 164 / 110 |
2 | | 05'28" (+00'05") | 1002 / 2003 | 164 / 111 |
3 | | 05'25" (+00'02") | 1001 / 3005 | 164 / 112 |
4 | | 05'38" (+00'15") | 1003 / 4008 | 159 / 110 |
5 | | 05'23" | 1000 / 5009 | 166 / 111 |
6 | | 05'38" (+00'15") | 1000 / 6009 | 157 / 112 |
7 | | 05'46" (+00'23") | 1000 / 7010 | 155 / 110 |
8 | | 05'43" (+00'20") | 1000 / 8010 | 158 / 110 |
9 | | 05'32" (+00'09") | 1000 / 9010 | 163 / 109 |
10 | | 05'42" (+00'19") | 1000 / 10011 | 156 / 111 |
11 | | 05'41" (+00'18") | 1000 / 11012 | 160 / 109 |
12 | | 05'39" (+00'16") | 1000 / 12012 | 157 / 111 |
13 | | 05'37" (+00'14") | 14 / 12027 | 120 / 148 |
10月累積里程 :
201.47 km asics Glideride 2 累積 :
925.2 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'23" | 00:10'49" |
3 | 05'20" | 00:16'09" |
4 | 05'36" | 00:21'45" |
5 | 05'16" | 00:27'01" |
6 | 05'32" | 00:32'33" |
7 | 05'43" | 00:38'16" |
8 | 05'33" | 00:43'49" |
9 | 05'28" | 00:49'17" |
10 | 05'36" | 00:54'53" |
11 | 05'30" | 01:00'23" |
12 | 05'37" | 01:06'00" |
12.0 | 49'24" | 01:07'23" |