10.1 km | 01:12:40 | 07:10/km日期: 2015-04-28 20:39 - 卡路里: 547 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'32" / 06'31" / 07'20" / 07'23" / 06'53" / 07'32" / 07'08" / 07'03" / 07'38" / 07'34" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'02") | 991 / 991 |
| 2 | | 06'29" | 1007 / 1999 |
| 3 | | 07'19" (+00'50") | 997 / 2997 |
| 4 | | 07'25" (+00'56") | 1004 / 4001 |
| 5 | | 06'49" (+00'20") | 997 / 4998 |
| 6 | | 07'32" (+01'03") | 1007 / 6006 |
| 7 | | 07'08" (+00'39") | 998 / 7005 |
| 8 | | 07'04" (+00'35") | 1004 / 8009 |
| 9 | | 07'37" (+01'08") | 994 / 9004 |
| 10 | | 07'34" (+01'05") | 997 / 10002 |
| 11 | | 08'08" (+01'39") | 134 / 10137 |
4月累積里程 :
159.03 km 
Adidas ClimaCool 累積 :
159.0 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'31" | 00:13'03" |
| 3 | 07'20" | 00:20'23" |
| 4 | 07'23" | 00:27'46" |
| 5 | 06'53" | 00:34'39" |
| 6 | 07'32" | 00:42'11" |
| 7 | 07'08" | 00:49'19" |
| 8 | 07'03" | 00:56'22" |
| 9 | 07'38" | 01:04'00" |
| 10 | 07'34" | 01:11'34" |
| 10.1 | 08'01" | 01:12'40" |
展開計圈分析
留言 
