43.4 km | 06:19:56 | 08:45/km日期: 2015-04-25 16:00 - 總爬升: 229 m - 卡路里: 2695 Cal - 溫度: 23°C - 濕度: 68%
Pace: 04'50" / 05'31" / 05'15" / 06'06" / 07'04" / 06'53" / 06'41" / 07'31" / 06'59" / 07'28" / 07'13" / 07'32" / 08'10" / 06'53" / 08'01" / 07'58" / 07'27" / 08'06" / 08'43" / 08'12" / 10'07" / 09'21" / 08'56" / 09'38" / 09'41" / 09'36" / 10'40" / 09'22" / 10'34" / 10'48" / 10'39" / 10'05" / 10'50" / 10'12" / 09'10" / 10'09" / 10'42" / 09'05" / 09'15" / 10'01" / 08'38" / 08'30" / 11'55" / 24'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 989 / 989 |
2 | | 05'32" (+00'45") | 1010 / 2000 |
3 | | 05'12" (+00'25") | 989 / 2989 |
4 | | 06'05" (+01'18") | 1017 / 4007 |
5 | | 07'03" (+02'16") | 1001 / 5008 |
6 | | 06'51" (+02'04") | 1002 / 6011 |
7 | | 06'41" (+01'54") | 998 / 7009 |
8 | | 07'31" (+02'44") | 998 / 8008 |
9 | | 07'01" (+02'14") | 1009 / 9017 |
10 | | 07'23" (+02'36") | 996 / 10014 |
11 | | 07'18" (+02'31") | 1001 / 11016 |
12 | | 07'27" (+02'40") | 997 / 12013 |
13 | | 08'08" (+03'21") | 1002 / 13015 |
14 | | 06'59" (+02'12") | 1017 / 14033 |
15 | | 08'11" (+03'24") | 996 / 15029 |
16 | | 07'44" (+02'57") | 1003 / 16032 |
17 | | 07'28" (+02'41") | 1004 / 17037 |
18 | | 08'05" (+03'18") | 1005 / 18042 |
19 | | 08'42" (+03'55") | 998 / 19041 |
20 | | 08'16" (+03'29") | 1001 / 20042 |
21 | | 09'59" (+05'12") | 998 / 21041 |
22 | | 09'22" (+04'35") | 1005 / 22046 |
23 | | 08'58" (+04'11") | 1009 / 23056 |
24 | | 09'42" (+04'55") | 999 / 24056 |
25 | | 09'42" (+04'55") | 1005 / 25061 |
26 | | 09'26" (+04'39") | 991 / 26053 |
27 | | 10'35" (+05'48") | 1015 / 27068 |
28 | | 09'21" (+04'34") | 1004 / 28073 |
29 | | 10'51" (+06'04") | 998 / 29072 |
30 | | 10'52" (+06'05") | 1005 / 30077 |
31 | | 10'32" (+05'45") | 999 / 31076 |
32 | | 10'10" (+05'23") | 1000 / 32077 |
33 | | 10'31" (+05'44") | 999 / 33076 |
34 | | 10'23" (+05'36") | 1004 / 34080 |
35 | | 09'01" (+04'14") | 1002 / 35082 |
36 | | 10'20" (+05'33") | 1000 / 36083 |
37 | | 10'51" (+06'04") | 1011 / 37094 |
38 | | 09'01" (+04'14") | 996 / 38090 |
39 | | 09'07" (+04'20") | 1015 / 39106 |
40 | | 09'48" (+05'01") | 1004 / 40111 |
41 | | 08'44" (+03'57") | 1001 / 41112 |
42 | | 08'14" (+03'27") | 998 / 42111 |
43 | | 14'05" (+09'18") | 990 / 43101 |
44 | | 22'48" (+18'01") | 293 / 43394 |
4月累積里程 : 43.39 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'31" | 00:10'21" |
3 | 05'15" | 00:15'36" |
4 | 06'06" | 00:21'42" |
5 | 07'04" | 00:28'46" |
6 | 06'53" | 00:35'39" |
7 | 06'41" | 00:42'20" |
8 | 07'31" | 00:49'51" |
9 | 06'59" | 00:56'50" |
10 | 07'28" | 01:04'18" |
11 | 07'13" | 01:11'31" |
12 | 07'32" | 01:19'03" |
13 | 08'10" | 01:27'13" |
14 | 06'53" | 01:34'06" |
15 | 08'01" | 01:42'07" |
16 | 07'58" | 01:50'05" |
17 | 07'27" | 01:57'32" |
18 | 08'06" | 02:05'38" |
19 | 08'43" | 02:14'21" |
20 | 08'12" | 02:22'33" |
21 | 10'07" | 02:32'40" |
22 | 09'21" | 02:42'01" |
23 | 08'56" | 02:50'57" |
24 | 09'38" | 03:00'35" |
25 | 09'41" | 03:10'16" |
26 | 09'36" | 03:19'52" |
27 | 10'40" | 03:30'32" |
28 | 09'22" | 03:39'54" |
29 | 10'34" | 03:50'28" |
30 | 10'48" | 04:01'16" |
31 | 10'39" | 04:11'55" |
32 | 10'05" | 04:22'00" |
33 | 10'50" | 04:32'50" |
34 | 10'12" | 04:43'02" |
35 | 09'10" | 04:52'12" |
36 | 10'09" | 05:02'21" |
37 | 10'42" | 05:13'03" |
38 | 09'05" | 05:22'08" |
39 | 09'15" | 05:31'23" |
40 | 10'01" | 05:41'24" |
41 | 08'38" | 05:50'02" |
42 | 08'30" | 05:58'32" |
43 | 11'55" | 06:10'27" |
43.4 | 24'01" | 06:19'56" |