9.2 km | 00:57:41 | 06:15/km日期: 2015-04-27 20:00 - 總爬升: 138 m - 地點: 藝文中心 - 卡路里: 433 Cal - 總步數: 10228 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 82%
Pace: 05'45" / 05'28" / 06'18" / 06'02" / 06'20" / 06'12" / 06'08" / 06'50" / 06'16" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'43") | 1001 / 1001 | 173 / 91 |
2 | | 05'34" | 998 / 2000 | 178 / 100 |
3 | | 06'14" (+00'40") | 1007 / 3007 | 177 / 90 |
4 | | 06'02" (+00'28") | 1000 / 4007 | 178 / 92 |
5 | | 06'18" (+00'44") | 997 / 5004 | 177 / 89 |
6 | | 06'15" (+00'41") | 1007 / 6011 | 180 / 88 |
7 | | 06'22" (+00'48") | 994 / 7006 | 178 / 88 |
8 | | 06'47" (+01'13") | 995 / 8001 | 176 / 83 |
9 | | 06'17" (+00'43") | 1007 / 9008 | 177 / 89 |
10 | | 07'09" (+01'35") | 207 / 9215 | 173 / 80 |
4月累積里程 : 142.94 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'28" | 00:11'13" |
3 | 06'18" | 00:17'31" |
4 | 06'02" | 00:23'33" |
5 | 06'20" | 00:29'53" |
6 | 06'12" | 00:36'05" |
7 | 06'08" | 00:42'13" |
8 | 06'50" | 00:49'03" |
9 | 06'16" | 00:55'19" |
9.2 | 10'55" | 00:57'41" |