6.2 km | 00:35:51 | 05:46/km日期: 2013-05-08 15:26 - 地點: 社頭運動公園 - 天氣: 悶熱 - 卡路里: 461 Cal - 溫度: 30°C - 濕度: 62%
Pace: 05'55" / 05'47" / 05'40" / 05'47" / 05'44" / 05'40" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'18") | 402 / 402 |
2 | | 05'59" (+00'22") | 403 / 805 |
3 | | 05'41" (+00'04") | 404 / 1210 |
4 | | 05'49" (+00'12") | 397 / 1607 |
5 | | 05'47" (+00'10") | 406 / 2013 |
6 | | 05'38" (+00'01") | 399 / 2412 |
7 | | 05'41" (+00'04") | 403 / 2816 |
8 | | 05'43" (+00'06") | 402 / 3219 |
9 | | 05'50" (+00'13") | 402 / 3621 |
10 | | 05'43" (+00'06") | 404 / 4026 |
11 | | 05'44" (+00'07") | 400 / 4427 |
12 | | 05'48" (+00'11") | 404 / 4832 |
13 | | 05'38" (+00'01") | 399 / 5231 |
14 | | 05'43" (+00'06") | 398 / 5630 |
15 | | 05'37" | 403 / 6034 |
16 | | 06'26" (+00'49") | 173 / 6207 |
5月累積里程 : 200.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'47" | 00:11'42" |
3 | 05'40" | 00:17'22" |
4 | 05'47" | 00:23'09" |
5 | 05'44" | 00:28'53" |
6 | 05'40" | 00:34'33" |
6.2 | 06'16" | 00:35'51" |