42.8 km | 05:25:33 | 07:36/km日期: 2015-04-25 16:00 - 卡路里: 2502 Cal - 總步數: 57282 - 平均步頻: 175 - 平均步幅: 74 cm - 溫度: 23°C - 濕度: 68%
Pace: 06'55" / 06'58" / 06'47" / 07'05" / 07'35" / 07'05" / 06'56" / 06'59" / 07'20" / 08'11" / 07'11" / 07'18" / 07'37" / 07'18" / 07'21" / 07'53" / 07'15" / 07'18" / 07'38" / 07'17" / 07'23" / 06'04" / 07'13" / 07'36" / 07'49" / 07'49" / 08'09" / 07'39" / 07'32" / 08'27" / 07'46" / 08'05" / 07'44" / 07'54" / 08'30" / 07'28" / 08'37" / 07'55" / 07'55" / 08'13" / 07'58" / 08'03" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'05") | 1000 / 1000 | 177 / 81 |
2 | | 06'57" (+00'08") | 1002 / 2002 | 178 / 80 |
3 | | 06'49" | 1007 / 3010 | 180 / 81 |
4 | | 07'05" (+00'16") | 998 / 4008 | 180 / 78 |
5 | | 07'32" (+00'43") | 994 / 5003 | 166 / 79 |
6 | | 07'03" (+00'14") | 1002 / 6006 | 180 / 78 |
7 | | 07'01" (+00'12") | 999 / 7005 | 179 / 79 |
8 | | 06'58" (+00'09") | 1001 / 8007 | 176 / 81 |
9 | | 07'19" (+00'30") | 1001 / 9008 | 180 / 75 |
10 | | 08'11" (+01'22") | 999 / 10008 | 159 / 76 |
11 | | 07'13" (+00'24") | 995 / 11003 | 180 / 76 |
12 | | 07'18" (+00'29") | 998 / 12001 | 180 / 75 |
13 | | 07'34" (+00'45") | 1005 / 13006 | 176 / 74 |
14 | | 07'18" (+00'29") | 999 / 14006 | 178 / 76 |
15 | | 07'18" (+00'29") | 1002 / 15009 | 178 / 76 |
16 | | 07'56" (+01'07") | 993 / 16002 | 168 / 74 |
17 | | 07'20" (+00'31") | 1000 / 17003 | 180 / 75 |
18 | | 07'22" (+00'33") | 1001 / 18004 | 179 / 75 |
19 | | 07'37" (+00'48") | 1002 / 19006 | 173 / 75 |
20 | | 07'15" (+00'26") | 992 / 19999 | 180 / 76 |
21 | | 07'24" (+00'35") | 1009 / 21008 | 176 / 76 |
22 | | 07'12" (+00'23") | 990 / 21999 | 180 / 76 |
23 | | 07'15" (+00'26") | 1004 / 23003 | 179 / 76 |
24 | | 07'39" (+00'50") | 1006 / 24010 | 177 / 73 |
25 | | 07'44" (+00'55") | 989 / 25000 | 177 / 72 |
26 | | 07'56" (+01'07") | 1009 / 26009 | 176 / 71 |
27 | | 08'05" (+01'16") | 989 / 26998 | 173 / 71 |
28 | | 07'41" (+00'52") | 1009 / 28008 | 180 / 72 |
29 | | 08'18" (+01'29") | 997 / 29006 | 159 / 75 |
30 | | 07'43" (+00'54") | 998 / 30004 | 181 / 71 |
31 | | 07'44" (+00'55") | 1002 / 31007 | 178 / 72 |
32 | | 08'03" (+01'14") | 994 / 32002 | 177 / 69 |
33 | | 07'46" (+00'57") | 1000 / 33003 | 180 / 71 |
34 | | 07'49" (+01'00") | 995 / 33998 | 178 / 71 |
35 | | 08'30" (+01'41") | 1001 / 35000 | 158 / 74 |
36 | | 07'34" (+00'45") | 1000 / 36000 | 178 / 73 |
37 | | 08'47" (+01'58") | 1003 / 37004 | 169 / 67 |
38 | | 07'45" (+00'56") | 999 / 38003 | 178 / 72 |
39 | | 07'54" (+01'05") | 997 / 39001 | 177 / 71 |
40 | | 08'13" (+01'24") | 999 / 40000 | 170 / 71 |
41 | | 08'03" (+01'14") | 1008 / 41008 | 178 / 69 |
42 | | 08'02" (+01'13") | 991 / 42000 | 178 / 69 |
43 | | 08'01" (+01'12") | 768 / 42769 | 171 / 72 |
4月累積里程 : 149.06 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'58" | 00:13'53" |
3 | 06'47" | 00:20'40" |
4 | 07'05" | 00:27'45" |
5 | 07'35" | 00:35'20" |
6 | 07'05" | 00:42'25" |
7 | 06'56" | 00:49'21" |
8 | 06'59" | 00:56'20" |
9 | 07'20" | 01:03'40" |
10 | 08'11" | 01:11'51" |
11 | 07'11" | 01:19'02" |
12 | 07'18" | 01:26'20" |
13 | 07'37" | 01:33'57" |
14 | 07'18" | 01:41'15" |
15 | 07'21" | 01:48'36" |
16 | 07'53" | 01:56'29" |
17 | 07'15" | 02:03'44" |
18 | 07'18" | 02:11'02" |
19 | 07'38" | 02:18'40" |
20 | 07'17" | 02:25'57" |
21 | 07'23" | 02:33'20" |
22 | 06'04" | 02:39'24" |
23 | 07'13" | 02:46'37" |
24 | 07'36" | 02:54'13" |
25 | 07'49" | 03:02'02" |
26 | 07'49" | 03:09'51" |
27 | 08'09" | 03:18'00" |
28 | 07'39" | 03:25'39" |
29 | 07'32" | 03:33'11" |
30 | 08'27" | 03:41'38" |
31 | 07'46" | 03:49'24" |
32 | 08'05" | 03:57'29" |
33 | 07'44" | 04:05'13" |
34 | 07'54" | 04:13'07" |
35 | 08'30" | 04:21'37" |
36 | 07'28" | 04:29'05" |
37 | 08'37" | 04:37'42" |
38 | 07'55" | 04:45'37" |
39 | 07'55" | 04:53'32" |
40 | 08'13" | 05:01'45" |
41 | 07'58" | 05:09'43" |
42 | 08'03" | 05:17'46" |
42.8 | 10'05" | 05:25'33" |