11.1 km | 01:22:10 | 07:23/km日期: 2021-10-03 19:13 - 卡路里: 633 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 07'01" / 07'09" / 07'22" / 08'05" / 07'20" / 07'31" / 09'35" / 07'52" / 07'45" / 07'31" / 07'46" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'14") | 1000 / 1000 |
2 | | 06'52" | 1000 / 2000 |
3 | | 07'22" (+00'30") | 1000 / 3000 |
4 | | 07'14" (+00'22") | 1000 / 4000 |
5 | | 07'19" (+00'27") | 1000 / 5000 |
6 | | 07'31" (+00'39") | 1000 / 6000 |
7 | | 07'31" (+00'39") | 1000 / 7000 |
8 | | 07'19" (+00'27") | 1000 / 8000 |
9 | | 07'44" (+00'52") | 1000 / 9000 |
10 | | 07'31" (+00'39") | 1000 / 10000 |
11 | | 07'46" (+00'54") | 1000 / 11000 |
12 | | 07'23" (+00'31") | 113 / 11113 |
10月累積里程 : 87.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'09" | 00:14'10" |
3 | 07'22" | 00:21'32" |
4 | 08'05" | 00:29'37" |
5 | 07'20" | 00:36'57" |
6 | 07'31" | 00:44'28" |
7 | 09'35" | 00:54'03" |
8 | 07'52" | 01:01'55" |
9 | 07'45" | 01:09'40" |
10 | 07'31" | 01:17'11" |
11 | 07'46" | 01:24'57" |
11.1 | 07'27" | 01:25'48" |