10.1 km | 01:02:48 | 06:14/km日期: 2021-10-03 17:56 - 平均心率: 171 - 卡路里: 617 Cal - 平均步頻: 158 - 溫度: 33°C - 濕度: 49% - PM2.5: 良好(12)
Pace: 06'17" / 05'59" / 05'52" / 06'08" / 06'16" / 06'12" / 06'15" / 06'13" / 06'37" / 06'37" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'27") | 1000 / 1000 |
| 2 | | 05'58" (+00'07") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 06'07" (+00'16") | 1000 / 4000 |
| 5 | | 06'15" (+00'24") | 1000 / 5000 |
| 6 | | 06'12" (+00'21") | 1000 / 6000 |
| 7 | | 06'14" (+00'23") | 1000 / 7000 |
| 8 | | 06'13" (+00'22") | 1000 / 8000 |
| 9 | | 06'36" (+00'45") | 1000 / 9000 |
| 10 | | 06'37" (+00'46") | 1000 / 10000 |
| 11 | | 06'47" (+00'56") | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 80.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'59" | 00:12'16" |
| 3 | 05'52" | 00:18'08" |
| 4 | 06'08" | 00:24'16" |
| 5 | 06'16" | 00:30'32" |
| 6 | 06'12" | 00:36'44" |
| 7 | 06'15" | 00:42'59" |
| 8 | 06'13" | 00:49'12" |
| 9 | 06'37" | 00:55'49" |
| 10 | 06'37" | 01:02'26" |
| 10.1 | 06'55" | 01:02'48" |
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