8.0 km | 00:55:01 | 06:51/km日期: 2021-10-01 19:51 - 卡路里: 463 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 08'43" / 07'14" / 06'31" / 06'24" / 06'26" / 06'26" / 06'53" / 07'41" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+02'04") | 1000 / 1000 |
2 | | 07'14" (+00'51") | 1000 / 2000 |
3 | | 06'30" (+00'07") | 1000 / 3000 |
4 | | 06'23" | 1000 / 4000 |
5 | | 06'26" (+00'03") | 1000 / 5000 |
6 | | 06'26" (+00'03") | 1000 / 6000 |
7 | | 06'53" (+00'30") | 1000 / 7000 |
8 | | 06'29" (+00'06") | 1000 / 8000 |
9 | | 05'50" | 30 / 8030 |
10月累積里程 : 216.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 07'14" | 00:15'57" |
3 | 06'31" | 00:22'28" |
4 | 06'24" | 00:28'52" |
5 | 06'26" | 00:35'18" |
6 | 06'26" | 00:41'44" |
7 | 06'53" | 00:48'37" |
8 | 07'41" | 00:56'18" |
8.0 | 06'06" | 00:56'29" |