10.4 km | 00:52:55 | 05:04/km日期: 2015-04-26 16:54 - 地點: 中大操場 - 卡路里: 564 Cal
Pace: 00'04" / 04'19" / 05'05" / 05'00" / 01'29" / 00'18" / 13'21" / 04'27" / 05'45" / 04'52" / 01'15" / 01'52" /
4月累積里程 :
217.10 km 
MIZUNO wave rider 18(黑白綠) 累積 :
1035.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'04" | 00:00'04" |
2 | 04'19" | 00:04'23" |
3 | 05'05" | 00:09'28" |
4 | 05'00" | 00:14'28" |
5 | 01'29" | 00:15'57" |
6 | 00'18" | 00:16'15" |
7 | 13'21" | 00:29'36" |
8 | 04'27" | 00:34'03" |
9 | 05'45" | 00:39'48" |
10 | 04'52" | 00:44'40" |
11 | 01'15" | 00:45'55" |
10.4 | -1'-27" | 00:46'44" |