12.2 km | 01:19:58 | 06:33/km日期: 2021-10-02 16:31 - 卡路里: 1078 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 06'03" / 06'16" / 06'07" / 06'14" / 06'41" / 06'29" / 06'41" / 09'10" / 06'51" / 06'55" / 06'30" / 06'37" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'01") | 1000 / 1000 |
2 | | 06'16" (+00'10") | 1000 / 2000 |
3 | | 06'06" | 1000 / 3000 |
4 | | 06'14" (+00'08") | 1000 / 4000 |
5 | | 06'40" (+00'34") | 1000 / 5000 |
6 | | 06'29" (+00'23") | 1000 / 6000 |
7 | | 06'41" (+00'35") | 1000 / 7000 |
8 | | 06'54" (+00'48") | 1000 / 8000 |
9 | | 06'51" (+00'45") | 1000 / 9000 |
10 | | 06'54" (+00'48") | 1000 / 10000 |
11 | | 06'29" (+00'23") | 1000 / 11000 |
12 | | 06'37" (+00'31") | 1000 / 12000 |
13 | | 08'25" (+02'19") | 190 / 12190 |
10月累積里程 : 302.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'16" | 00:12'19" |
3 | 06'07" | 00:18'26" |
4 | 06'14" | 00:24'40" |
5 | 06'41" | 00:31'21" |
6 | 06'29" | 00:37'50" |
7 | 06'41" | 00:44'31" |
8 | 09'10" | 00:53'41" |
9 | 06'51" | 01:00'32" |
10 | 06'55" | 01:07'27" |
11 | 06'30" | 01:13'57" |
12 | 06'37" | 01:20'34" |
12.2 | 08'55" | 01:22'16" |