15.4 km | 04:12:32 | 16:21/km日期: 2021-10-02 06:04 - 總爬升: 724 m - 平均心率: 118 - 卡路里: 553 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 14'44" / 38'26" / 09'26" / 13'10" / 29'59" / 21'56" / 15'12" / 13'29" / 10'30" / 61'33" / 13'28" / 14'44" / 14'38" / 19'39" / 20'55" / 17'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'12" (+07'37") | 400 / 400 |
2 | | 14'55" (+07'20") | 400 / 800 |
3 | | 15'01" (+07'26") | 400 / 1200 |
4 | | 16'20" (+08'45") | 400 / 1600 |
5 | | 15'55" (+08'20") | 400 / 2000 |
6 | | 10'50" (+03'15") | 400 / 2400 |
7 | | 08'20" (+00'45") | 400 / 2800 |
8 | | 08'55" (+01'20") | 400 / 3199 |
9 | | 13'04" (+05'29") | 400 / 3599 |
10 | | 15'18" (+07'43") | 400 / 3999 |
11 | | 22'40" (+15'05") | 400 / 4399 |
12 | | 15'09" (+07'34") | 400 / 4800 |
13 | | 42'59" (+35'24") | 400 / 5200 |
14 | | 25'28" (+17'53") | 400 / 5600 |
15 | | 23'32" (+15'57") | 400 / 6000 |
16 | | 13'26" (+05'51") | 400 / 6400 |
17 | | 12'39" (+05'04") | 400 / 6800 |
18 | | 22'21" (+14'46") | 400 / 7200 |
19 | | 15'36" (+08'01") | 400 / 7600 |
20 | | 07'35" | 400 / 8000 |
21 | | 09'58" (+02'23") | 400 / 8400 |
22 | | 11'47" (+04'12") | 400 / 8800 |
23 | | 14'35" (+07'00") | 400 / 9200 |
24 | | 13'50" (+06'15") | 400 / 9600 |
25 | | 18'47" (+11'12") | 400 / 10000 |
26 | | 13'17" (+05'42") | 400 / 10400 |
27 | | 13'32" (+05'57") | 400 / 10800 |
28 | | 13'44" (+06'09") | 400 / 11200 |
29 | | 14'14" (+06'39") | 400 / 11600 |
30 | | 15'41" (+08'06") | 400 / 12000 |
31 | | 14'08" (+06'33") | 400 / 12400 |
32 | | 12'19" (+04'44") | 400 / 12800 |
33 | | 21'51" (+14'16") | 400 / 13200 |
34 | | 17'30" (+09'55") | 400 / 13600 |
35 | | 19'49" (+12'14") | 400 / 14000 |
36 | | 24'48" (+17'13") | 400 / 14400 |
37 | | 19'05" (+11'30") | 400 / 14800 |
38 | | 19'45" (+12'10") | 400 / 15200 |
39 | | 12'32" (+04'57") | 227 / 15427 |
台北市Nikita C.
台北市Nikita C.