11.0 km | 01:23:21 | 07:34/km日期: 2021-10-02 06:45 - 卡路里: 673 Cal - 總步數: 12520 - 平均步頻: 150 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 06'07" / 06'52" / 06'54" / 05'36" / 07'33" / 06'34" / 07'30" / 07'46" / 07'51" / 06'12" / 07'40" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" | 1000 / 1000 | 140 / 105 |
2 | | 07'01" (+00'13") | 1001 / 2001 | 153 / 92 |
3 | | 07'14" (+00'26") | 1001 / 3002 | 147 / 93 |
4 | | 07'36" (+00'48") | 1000 / 4003 | 152 / 86 |
5 | | 07'36" (+00'48") | 1000 / 5003 | 147 / 89 |
6 | | 07'43" (+00'55") | 1001 / 6005 | 148 / 86 |
7 | | 07'53" (+01'05") | 1000 / 7005 | 154 / 82 |
8 | | 07'55" (+01'07") | 1000 / 8006 | 153 / 82 |
9 | | 08'01" (+01'13") | 1001 / 9007 | 155 / 80 |
10 | | 07'40" (+00'52") | 1001 / 10009 | 150 / 86 |
11 | | 07'49" (+01'01") | 993 / 11002 | 147 / 86 |
10月累積里程 : 114.03 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'52" | 00:12'59" |
3 | 06'54" | 00:19'53" |
4 | 05'36" | 00:25'29" |
5 | 07'33" | 00:33'02" |
6 | 06'34" | 00:39'36" |
7 | 07'30" | 00:47'06" |
8 | 07'46" | 00:54'52" |
9 | 07'51" | 01:02'43" |
10 | 06'12" | 01:08'55" |
11 | 07'40" | 01:16'35" |
11.0 | 1880'09" | 01:23'21" |