7.5 km | 00:40:25 | 05:22/km日期: 2021-10-01 19:12 - 卡路里: 567 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 05'36" / 05'19" / 05'13" / 05'27" / 05'20" / 05'25" / 05'23" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'24") | 1000 / 1000 |
2 | | 05'19" (+00'07") | 1000 / 2000 |
3 | | 05'12" | 1000 / 3000 |
4 | | 05'26" (+00'14") | 1000 / 4000 |
5 | | 05'20" (+00'08") | 1000 / 5000 |
6 | | 05'24" (+00'12") | 1000 / 6000 |
7 | | 05'23" (+00'11") | 1000 / 7000 |
8 | | 05'11" | 523 / 7523 |
10月累積里程 : 249.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'19" | 00:10'55" |
3 | 05'13" | 00:16'08" |
4 | 05'27" | 00:21'35" |
5 | 05'20" | 00:26'55" |
6 | 05'25" | 00:32'20" |
7 | 05'23" | 00:37'43" |
7.5 | 05'11" | 00:40'26" |