21.4 km | 02:16:13 | 06:21/km日期: 2015-04-25 17:00 - 卡路里: 1486 Cal - 溫度: 23°C - 濕度: 68%
Pace: 04'58" / 05'00" / 05'05" / 05'16" / 05'49" / 05'25" / 05'57" / 05'41" / 06'01" / 06'15" / 06'17" / 06'46" / 06'42" / 06'34" / 06'54" / 07'52" / 06'54" / 07'34" / 06'59" / 07'36" / 07'24" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'07") | 500 / 500 |
2 | | 04'50" | 488 / 988 |
3 | | 05'00" (+00'10") | 511 / 1500 |
4 | | 05'03" (+00'13") | 503 / 2003 |
5 | | 04'56" (+00'06") | 491 / 2495 |
6 | | 05'08" (+00'18") | 499 / 2995 |
7 | | 05'16" (+00'26") | 505 / 3501 |
8 | | 05'20" (+00'30") | 502 / 4003 |
9 | | 05'52" (+01'02") | 496 / 4500 |
10 | | 05'42" (+00'52") | 508 / 5009 |
11 | | 05'22" (+00'32") | 496 / 5505 |
12 | | 05'33" (+00'43") | 512 / 6018 |
13 | | 05'53" (+01'03") | 491 / 6510 |
14 | | 05'53" (+01'03") | 500 / 7011 |
15 | | 05'28" (+00'38") | 505 / 7516 |
16 | | 06'00" (+01'10") | 502 / 8018 |
17 | | 05'44" (+00'54") | 502 / 8521 |
18 | | 06'18" (+01'28") | 496 / 9017 |
19 | | 06'06" (+01'16") | 498 / 9516 |
20 | | 06'14" (+01'24") | 496 / 10013 |
21 | | 06'17" (+01'27") | 501 / 10514 |
22 | | 06'26" (+01'36") | 502 / 11016 |
23 | | 06'38" (+01'48") | 497 / 11513 |
24 | | 06'47" (+01'57") | 509 / 12023 |
25 | | 06'35" (+01'45") | 500 / 12524 |
26 | | 06'47" (+01'57") | 500 / 13024 |
27 | | 06'30" (+01'40") | 509 / 13533 |
28 | | 06'39" (+01'49") | 488 / 14021 |
29 | | 06'54" (+02'04") | 502 / 14523 |
30 | | 06'53" (+02'03") | 515 / 15039 |
31 | | 08'17" (+03'27") | 502 / 15542 |
32 | | 07'29" (+02'39") | 492 / 16034 |
33 | | 06'45" (+01'55") | 512 / 16547 |
34 | | 07'02" (+02'12") | 491 / 17038 |
35 | | 07'30" (+02'40") | 499 / 17538 |
36 | | 07'34" (+02'44") | 517 / 18056 |
37 | | 06'46" (+01'56") | 488 / 18544 |
38 | | 07'18" (+02'28") | 506 / 19051 |
39 | | 07'32" (+02'42") | 494 / 19545 |
40 | | 07'38" (+02'48") | 503 / 20049 |
41 | | 07'14" (+02'24") | 503 / 20552 |
42 | | 07'32" (+02'42") | 499 / 21052 |
43 | | 07'26" (+02'36") | 385 / 21438 |
4月累積里程 : 21.44 km
Android - samsung SM-G900F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'00" | 00:09'58" |
3 | 05'05" | 00:15'03" |
4 | 05'16" | 00:20'19" |
5 | 05'49" | 00:26'08" |
6 | 05'25" | 00:31'33" |
7 | 05'57" | 00:37'30" |
8 | 05'41" | 00:43'11" |
9 | 06'01" | 00:49'12" |
10 | 06'15" | 00:55'27" |
11 | 06'17" | 01:01'44" |
12 | 06'46" | 01:08'30" |
13 | 06'42" | 01:15'12" |
14 | 06'34" | 01:21'46" |
15 | 06'54" | 01:28'40" |
16 | 07'52" | 01:36'32" |
17 | 06'54" | 01:43'26" |
18 | 07'34" | 01:51'00" |
19 | 06'59" | 01:57'59" |
20 | 07'36" | 02:05'35" |
21 | 07'24" | 02:12'59" |
21.4 | 07'22" | 02:16'13" |