11.2 km | 03:15:53 | 17:25/km日期: 2015-04-24 07:27 - 總爬升: 830 m - 卡路里: 607 Cal - 溫度: 21°C - 濕度: 94%
Pace: 21'42" / 11'15" / 13'19" / 12'18" / 14'16" / 24'51" / 19'06" / 17'45" / 14'04" / 29'13" / 15'05" / 12'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'10" (+06'57") | 486 / 486 |
2 | | 31'12" (+25'59") | 501 / 987 |
3 | | 12'26" (+07'13") | 506 / 1494 |
4 | | 10'08" (+04'55") | 494 / 1988 |
5 | | 13'24" (+08'11") | 499 / 2488 |
6 | | 12'56" (+07'43") | 516 / 3004 |
7 | | 10'21" (+05'08") | 490 / 3495 |
8 | | 14'11" (+08'58") | 508 / 4003 |
9 | | 11'32" (+06'19") | 505 / 4509 |
10 | | 17'11" (+11'58") | 490 / 5000 |
11 | | 16'27" (+11'14") | 511 / 5511 |
12 | | 33'29" (+28'16") | 490 / 6002 |
13 | | 18'05" (+12'52") | 502 / 6504 |
14 | | 20'04" (+14'51") | 499 / 7003 |
15 | | 18'32" (+13'19") | 515 / 7518 |
16 | | 16'47" (+11'34") | 488 / 8006 |
17 | | 11'07" (+05'54") | 506 / 8513 |
18 | | 16'49" (+11'36") | 501 / 9014 |
19 | | 35'45" (+30'32") | 510 / 9524 |
20 | | 22'44" (+17'31") | 497 / 10021 |
21 | | 24'34" (+19'21") | 504 / 10526 |
22 | | 05'13" | 491 / 11017 |
23 | | 12'32" (+07'19") | 220 / 11238 |
4月累積里程 : 112.46 km
Android - samsung SM-N900U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'42" | 00:21'42" |
2 | 11'15" | 00:32'57" |
3 | 13'19" | 00:46'16" |
4 | 12'18" | 00:58'34" |
5 | 14'16" | 01:12'50" |
6 | 24'51" | 01:37'41" |
7 | 19'06" | 01:56'47" |
8 | 17'45" | 02:14'32" |
9 | 14'04" | 02:28'36" |
10 | 29'13" | 02:57'49" |
11 | 15'05" | 03:12'54" |
11.2 | 12'30" | 03:15'53" |