13.7 km | 01:33:29 | 06:48/km日期: 2021-09-29 16:52 - 地點: 鼓山綠廊＋高美館 - 天氣: 晴 - 卡路里: 989 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 06'46" / 06'10" / 06'18" / 06'13" / 06'16" / 06'33" / 06'33" / 06'58" / 06'44" / 07'06" / 07'07" / 07'06" / 07'45" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'31") | 997 / 997 |
| 2 | | 06'10" | 997 / 1995 |
| 3 | | 06'18" (+00'08") | 1010 / 3006 |
| 4 | | 06'10" | 1007 / 4013 |
| 5 | | 06'21" (+00'11") | 1002 / 5015 |
| 6 | | 06'29" (+00'19") | 994 / 6010 |
| 7 | | 06'32" (+00'22") | 1007 / 7017 |
| 8 | | 07'01" (+00'51") | 1002 / 8019 |
| 9 | | 06'46" (+00'36") | 1014 / 9034 |
| 10 | | 07'00" (+00'50") | 993 / 10027 |
| 11 | | 07'12" (+01'02") | 1005 / 11032 |
| 12 | | 07'08" (+00'58") | 1001 / 12034 |
| 13 | | 07'44" (+01'34") | 1012 / 13046 |
| 14 | | 07'16" (+01'06") | 725 / 13772 |
倒數第二天，拖著有些痛的右小腿，達成第一次月百公里，開心～～～
9月累積里程 :
100.20 km 
Mizuno Inspire 16 累積 :
651.8 kmAndroid - samsung SM-A716B 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'10" | 00:12'56" |
| 3 | 06'18" | 00:19'14" |
| 4 | 06'13" | 00:25'27" |
| 5 | 06'16" | 00:31'43" |
| 6 | 06'33" | 00:38'16" |
| 7 | 06'33" | 00:44'49" |
| 8 | 06'58" | 00:51'47" |
| 9 | 06'44" | 00:58'31" |
| 10 | 07'06" | 01:05'37" |
| 11 | 07'07" | 01:12'44" |
| 12 | 07'06" | 01:19'50" |
| 13 | 07'45" | 01:27'35" |
| 13.8 | 07'18" | 01:33'14" |
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