10.0 km | 01:27:47 | 08:46/km日期: 2021-09-28 17:38 - 卡路里: 702 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 09'24" / 05'28" / 05'34" / 06'52" / 05'35" / 06'45" / 06'38" / 10'46" / 13'48" / 16116'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'23" (+03'56") | 1000 / 1000 |
2 | | 05'27" | 1000 / 2000 |
3 | | 05'34" (+00'07") | 1000 / 3000 |
4 | | 06'51" (+01'24") | 1000 / 4000 |
5 | | 05'34" (+00'07") | 1000 / 5000 |
6 | | 06'45" (+01'18") | 1000 / 6000 |
7 | | 06'37" (+01'10") | 1000 / 7000 |
8 | | 10'43" (+05'16") | 1000 / 8000 |
9 | | 13'50" (+08'23") | 1000 / 9000 |
10 | | 16'54" (+11'27") | 1000 / 10000 |
11 | | 30'17" (+24'50") | 1 / 10001 |
9月累積里程 :
136.79 km Mizuno美津濃 WAVE SPACER DYNA 2 累積 :
6180.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 05'28" | 00:14'52" |
3 | 05'34" | 00:20'26" |
4 | 06'52" | 00:27'18" |
5 | 05'35" | 00:32'53" |
6 | 06'45" | 00:39'38" |
7 | 06'38" | 00:46'16" |
8 | 10'46" | 00:57'02" |
9 | 13'48" | 01:10'50" |
10.0 | 16'05" | 01:26'57" |